Water | 2.2g |
Energy | 374.0kcal |
Energy | 1565.0kJ |
Protein | 5.5g |
Total lipid (fat) | 4.0g |
Ash | 3.6g |
Carbohydrate, by difference | 84.6g |
Fiber, total dietary | 6.2g |
Sugars, total | 33.1g |
Calcium, Ca | 357.0mg |
Iron, Fe | 16.1mg |
Magnesium, Mg | 57.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 256.0mg |
Sodium, Na | 570.0mg |
Zinc, Zn | 13.4mg |
Copper, Cu | 0.172mg |
Selenium, Se | 11.5??g |
Vitamin C, total ascorbic acid | 53.6mg |
Thiamin | 1.3mg |
Riboflavin | 1.5mg |
Niacin | 17.9mg |
Vitamin B-6 | 1.786mg |
Folate, total | 714.0??g |
Folic acid | 695.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1201.0??g |
Choline, total | 15.5mg |
Vitamin B-12 | 5.4??g |
Vitamin B-12, added | 5.4??g |
Vitamin A, RAE | 506.0??g |
Retinol | 500.0??g |
Carotene, beta | 54.0??g |
Carotene, alpha | 36.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1786.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 765.0??g |
Vitamin E (alpha-tocopherol) | 0.54mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.6??g |
Vitamin D3 (cholecalciferol) | 3.6??g |
Vitamin D | 143.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 0.7g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.001g |
16:0 | 0.557g |
18:0 | 0.099g |
Fatty acids, total monounsaturated | 1.2g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 1.182g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.9g |
18:2 undifferentiated | 1.697g |
18:3 undifferentiated | 0.203g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |